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For Vegetarians, Paneer is often consumed as a source of nutrition as it contains proteins, vitamins, and minerals. However, the rise in demand for paneer has resulted in fake or adulterated paneer in the food market. The synthetic paneer lacks...
Valentine’s Day is all about love, warmth and sharing special moments with your loved one. While chocolates and flowers are traditional gifts, why not celebrate this Valentine’s Day with the wholesome goodness of dairy? Dairy products like milk,...
In India, ghee has been a staple food for many years and is used for adding flavour, nutrition and richness to meals. But when choosing between cow ghee and buffalo ghee, many people are usually not sure about which one is better. Both cow and...
Managing Blood Sugar levels is difficult and people often think about just cutting down sugar. But did you know that having toned curd can also help in maintaining your sugar levels? Toned Curd is not only good for digestion but also helps in...
Curd or dahi is a staple in Indian households. From its creamy texture to its tangy taste, curd is delicious and also packed with health benefits. However, to get the best of these benefits, it is important to consume curd the right way. In this...
Ghee, also known as clarified butter, is a staple in many households, particularly in Indian cuisine. Its rich flavor and versatility makes it a favourite item for cooking and even for medicinal purposes in Ayurveda. But one question that often...
