Common Myths and Health Benefits of Desi Cow Ghee

Weight Gain Misconception: Despite being calorie-dense, desi cow ghee in moderation can support metabolism and doesn't necessarily lead to weight gain when part of a balanced diet.

Cholesterol Levels: Contrary to belief, studies show moderate consumption of desi cow ghee may not adversely affect cholesterol levels and can even improve HDL (good cholesterol) levels.

Nutrient-Rich Source: Desi cow ghee is rich in fat-soluble vitamins like A, D, E, and K, essential for overall health and immunity support.

Anti-inflammatory Properties: Contains conjugated linoleic acid (CLA) and butyrate, which have anti-inflammatory properties and can support immune function.