6 Reasons You Are Eating Curd the Wrong Way

Mixing Fruits - Mixing fruits like banana and apple in curd might seem common but it can produce toxins in the body and disturb digestion.

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With Fish - Eating Fish or other meat with curd can create toxins in the body and can also lead to digestive issues.

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At Night - Eating curd at night can aggravate the Kapha Dosha when eaten at night, leading to congestion and indigestion.

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With Cucumber - Cucumber and curd have opposing properties and combining them may cause ill effects like fever and skin infections.

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Heating curd - Adding curd to a curry or gravy can reduce health benefits causing suffocation and swelling.

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Having it everyday - Eating curd everyday can easily cause inflammation in the body, which is bad for your health.

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