Fake Paneer Is Infiltrating the Food Market: How Do You Recognise It?

For Vegetarians, Paneer is often consumed as a source of nutrition as it contains proteins, vitamins, and minerals. However, the rise in demand for paneer has resulted in fake or adulterated paneer in the food market. The synthetic paneer lacks nutrition and can cause serious health risks. In this blog, we will explore the signs and ways to ensure you consume pure paneer. We will also explore the best brand that provides high-quality paneer in Hyderabad.

What is Fake Paneer?

Fake Paneer is an adulterated or synthetic version of paneer. It is made from harmful substances like starch, detergent, or synthetic milk. A lot of the time, it is sold as a cheaper alternative to paneer which can cause food poisoning, digestive problems, and sometimes even long-term health complications.

How to identify fake paneer?

1. The Boiling Test – Take a small piece of paneer and boil it in water for around 5 to 10 minutes. If the paneer piece turns rubbery or into a hard texture, it is most likely fake paneer. Pure Paneer remains soft even after boiling.

2. Smell and Taste Test – Fake paneer usually has a slight soapy smell because it is made with detergents or chemicals. Natural Paneer has a milky smell and a fresh taste.

3. Check the Texture – Take a piece of paneer and try to crumble it. If the paneer is too firm, rubbery or unnaturally smooth, it is most likely fake paneer. Pure Paneer is soft, spongy and slightly crumbly. 

Why is Fake Paneer Harmful?

Consuming fake or synthetic paneer can cause various health issues such as:

1. Food Poisoning – Harmful chemicals that are present in fake paneer can cause nausea, vomiting and diarrhea.

2. Digestive Issues – Fake paneer that is made from starch is harder to digest, which can lead to bloating and stomach discomfort.

3. Health Risks – Consuming synthetic paneer continuously for long periods of time can damage kidneys and liver due to chemicals that are in it.

4. Nutritional Deficiency – Fake paneer does not contain the necessary protein and calcium content that real paneer provides.

How to ensure you buy real paneer?

1. Always buy from trusted brands – Always buy paneer from trusted brands or brands that are transparent in the products that they sell. Pravarsha Dairy provides Natural Paneer made with fresh and high quality ingredients. 

2. Read labels carefully – When buying paneer, look for the ingredient details and expiry dates on the packaging. Avoid buying paneer that contains unnecessary preservatives.

3. Buy fresh natural paneer – The best way to ensure purity in paneer is to buy fresh and natural paneer from the best dairy product brand in Hyderabad.

FAQs

1. Is all store bought paneer fake?

No, not all store-bought paneer is fake. The best dairy products brand in Hyderabad maintains high-quality standards for their paneer. Make sure to check for certifications and packaging details when purchasing paneer.

2. Can fake paneer be harmful even in small quantities?

Yes, even small amounts of fake paneer can cause digestive problems or sometimes even food poisoning because of the chemicals present in it.

3. How can I make sure my paneer is pure?

The best way to be sure that your paneer is pure and fresh is by buying from the best dairy products brand in Hyderabad. You can also conduct some tests at home to be sure.

Conclusion

With fake paneer infiltrating the market, being aware and cautious is the key to ensuring your health and safety. By conducting simple tests, buying from trusted sources, and opting for fresh dairy products, you can protect yourself and your family from harmful adulterants.

Pravarsha Dairy brings you the best pure paneer, made from fresh, high quality milk to ensure consumers of the best taste and texture. Soft, rich and packed with protein, our paneer is the perfect addition to your meals. If you want the best dairy products in Hyderabad, please visit our app and apply for our monthly subscription for farm-fresh milk to be home delivered.

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