In India, especially in Telangana, completing your meal means having curd rice. Without curd at the end of the meal, is the meal even complete?
Hyderabadis cannot live without biryani and raita! A biryani meal is never complete without a raita. This is the present but do you remember the past?
Do you remember how our mothers used to force-feed us curd during childhood if we ever refused to have it? Well, there are several reasons for it.
Curd isn’t just a food product but rather a fairy in disguise!
The versatility of curd is unmatchable! Whether you mix it up with sugar or salt, whether you add vegetables or tutti frutti, it goes with anything and everything.
But versatility isn’t just why curd is a fairy. It has several other benefits that make it the fairy godmother that it is!
Today, we bring to you Hyderabad’s best curd’s health and nutritional benefits.
Pravarsha thick curd has been made from better quality pasteurized toned milk to provide you with the right width and texture.
But why exactly did our mothers make curd a mandate at the end of the meal?
- A healthy probiotic:
Pravarsha thick curd contains beneficial bacteria known as probiotics such as Lactobacillus and Bifidobacterium strains.
These probiotics help maintain a
- A healthy balance of gut bacteria
- Improve digestion
- And enhance immune function
- Rich in nutrients:
Pravarsha dairy’s curd is a good source of essential nutrients such as protein, calcium, vitamin B12, riboflavin (vitamin B2), phosphorus, and potassium. These nutrients are important for maintaining overall health, bone strength, and energy levels.
- No more digestive problems:
With the promotion of healthy gut bacteria, there is no more indigestion, constipation, or bloating to worry about. For women, we understand how difficult your menstrual days can be. To reduce bloating during menstruation, Pravarsha dairy’s curd is a great choice.
- Better Bone Health:
With vitamin D and calcium, Pravarsha dairy’s curd will help you strengthen your bones. No more joint pains and feeling 70 in your 30s. Regular consumption of curd also reduces the risk of osteoporosis in older adults. And for the younger ones, while playing, you might fall and risk fractures. Regular consumption of curd strengthens bones thus reducing the risk of fractures as well. And for the middle-aged, you can now take the stairs without your legs feeling like they might fall off!
- Improves immunity:
Constantly falling sick? Well, maybe because you aren’t including curd in your diet. Curd has probiotics that are linked to good gut health. Good gut health ergo good immunity and thus no more falling sick! Regular consumption of curd strengthens your immune system. You do not have to worry about missing school or office anymore!
- Aids in weight management:
With a low-calorie count, it is best for those who count calories before having their meals. You can have Pravarsha dairy’s curd, guilt-free! No more guilt-tripping yourself into the gym because you had curd!
- Improves skin and hair health:
That girl in your office has great skin and hair? Probably because she brings curd in her lunch box every day! The protein and vitamin B12 in curd improve skin and hair health.
With so many health benefits, do you still think mom was wrong in feeding you curd?
Pravarsha dairy’s thick curd is a symbol of that love and purity with which your mom feeds you! We never compromise on quality because we know how important your health is.
Never take a chance on the quality of the curd you consume with Pravarsha. Check out our website for more nutritional information on Hyderabad’s best curd!
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