Milk and other dairy products are one of the main staple foods in India. In an era of health-consciousness, consumers are wanting more organic and chemical-free products. In order to know the benefits of drinking organically produced dairy products, you need to first understand what organic farming is. In this blog, we will delve into the meaning of Organic dairy farming, how it produces high-quality milk and the health benefits from consuming organic milk.
What is Organic Dairy Farming?
Organic Dairy farming means raising animals on organic feed without the use of pesticides and fertilisers. The animals on an organic farm have access to pasture or outdoor land, along with the restricted usage of antibiotics and hormones. These practices are important as it improves animal welfare, environmental and health conditions. It also reduces greenhouse gas emissions, protects biodiversity and conserves natural resources like water and soil. Some of the objectives of an Organic Dairy Farm are as follows:
- Cows and other cattle are fed 100% organic feed.
- Crops and hay are grown without the use of pesticides and fertilisers.
- Synthetic milk replacers are prohibited. Calves are fed on organic milk only.
- Animals will not be fed any slaughter by-products, urea or manure.
- The welfare of the cattle is taken care of. Procedures like tail docking are prohibited.
- Antibiotics are not used unless the cattle are ill.
Benefits of Organic Farming.
Inorganic milk might contain residues of hormones, pesticides, urea and other particles which might negatively affect the consumer’s health. Organic Dairy Farming has several benefits related to health, environment and animal welfare.
Health benefits –
- Nutritional Quality – Organic dairy products have higher levels of nutrients, including omega-3 fatty acids, vitamins and antioxidants. These nutrients are essential for heart-healthy benefits and the antioxidants help in protecting cells from damage.
- Reduced exposure to antibiotics – One of other health benefits of organic milk is the reduced exposure to antibiotics and artificial hormones. This prevents any harmful substances entering the body, providing a better quality of milk.
Environmental Impact –
- Preservation of Biodiversity and Natural Habitats – Organic Dairy Farming promotes environmental preservation by avoiding pesticides, herbicides and Genetically Modified Organisms (GMOs). This helps in the conservation of natural ecosystems, including forests, wetlands and grasslands, which are the habitats for numerous animals. Producing milk in a natural environment has better benefits than inorganic milk.
- Conservation of Soil and Water – Utilising practices like crop rotation, cover cropping and composting builds soil fertility and reduces erosion. This crop is then fed to the cattle which results in high quality milk.
Animal Welfare –
- Humane Treatment – Since the cattle is provided with healthy living conditions, medical care and nutrition, there is a higher chance of the cattle producing a better quality milk. These practices can create a low-stress environment resulting in a higher production and quality of milk.
- Access to Outdoor Grazing – One of the main principles in producing Organic Milk is providing cattle with access to pasture or outdoor grazing. The fresh grass allows the natural grazing behaviour of cows and provides all the essential nutrients and exercise which helps in producing farm fresh milk.
Conclusion
In conclusion, Organic Dairy Farming has the potential to provide high quality milk which contains much more nutritional benefits. Strict adherence to organic farming practices, like feeding cows natural feed, providing sufficient outdoor land and not using pesticides and antibiotics, is the main focus of producing organic dairy products. This not only ensures that the milk is devoid of chemicals that are harmful to the consumers but also promotes a natural dairy farming. So, it is important to consume the best milk and dairy products to receive the best health benefits.